Unwind from daily stress with a relaxed yoga session exploring Yin Yoga practice combined with aromatic essential oils. During this workshop, you'll move into gentle poses—both seated and lying down—which you'll hold for several minutes at a time. This gives your body time to relax, release tension, and consciously work with connective tissue.
Throughout the session, discover how scent and aromatherapy can support your practice and help your body and nervous system become more relaxed. The combination of sustained Yin Yoga postures and carefully selected aromas creates a deeply calming practice that invites you to slow down, unwind, and restore balance.
