Are you completely new to Thai boxing or have trained for less than 2 years? This class introduces you to the basic techniques of Muaythai through structured training with equipment and pad work. You will learn the essential strikes, kicks, and combinations in a safe environment with no head contact.
Training covers various techniques with full equipment and focuses on pad work. You will also receive instruction in holding pads for your training partners. This is a perfect starting point, whether you are looking for a new training focus or want to try combat sports for the first time.
All Star Gym welcomes new members at reception on the trial class and shows you where you can change. If you don't have your own equipment yet, you can borrow boxing gloves, shin guards, jump rope, and mouth guard during the trial class. Once you become a member, you will need to have your own boxing gloves, shin guards, jump rope, and mouth guard.
