Youth judo training designed around progressive technical development. The session begins with gentle warm-up and fundamental judo exercises, with focus on building physical understanding through systematic work with both standing and ground techniques.
Instructors Monika and Thomas work broadly to embed basic judo naturally through movement sequences and motor exercises. Standing techniques are trained in many combinations, while ground techniques – including throwing and holding techniques – are gradually developed to provide a solid foundation in judo's various facets.
Arranged by Brønshøj Judo Club. Free trial training – sign up to get started.
