Brazilian martial art meets acrobatics and community in this dynamic morning session on Vesterbro. Capoeira is more than technique – it features vibrant kicks, impressive acrobatic moves, pulsing rhythms and endless energy.
The session focuses on flow and acrobatic elements in capoeira. You start with a thorough warm-up so your body awakens together with the group, getting you fully ready for the weekend. The class is mixed – both beginners and experienced practitioners train together, and Mestre Dourado adapts all exercises to suit age and level.
Your trainer, Mestre Dourado, has practised capoeira for nearly 30 years and is one of Denmark's few capoeira masters. Capoeira Senzala Amager is affiliated with Capoeira Group Senzala under Mestre Rui from Brazil.
You become part of a strong community where you train, sweat and laugh together. New students are welcomed year-round, and you can sign up for a free trial session.
