A dynamic group training format designed for the whole family – children and adults train together. The session focuses on play-based activities and fun exercises that naturally develop children's motor skills and coordination.
Training includes:
- Singing games and rhythmic exercises
- Running and jumping exercises
- Throwing exercises with balls and bean bags
- Cooperative games for the whole family
- Obstacle courses
- Balance training and motor skill challenges
All activities can be adapted to different levels, so both younger and older children as well as their parents can participate according to their own abilities. The aim is to create positive experiences while children develop important physical competencies and confidence.
Note: When registering, each child in the family must be registered separately.
