Family Gymnastics at Kanalbyens IF

A training group designed for the whole family, where children and adults train together. Through fun games and activities, children's motor skills and body control are strengthened, while everyone enjoys a positive and inspiring experience.

The program includes singing games, running and jumping exercises, throwing games with balls and bean bags, cooperation games between parents and children, obstacle courses and balance activities. All activities are adapted to different levels, so each participant can take part regardless of age. Training focuses on developing children's motor skills through play and positive experiences.

Note: When registering, each child in the family must be registered separately. The group is free, and a free trial session is offered. Organised by Kanalbyens IF at Skolen i Sydhavnen.