This parent café offers you the chance to meet other parents of small children and share your experiences and questions in a supportive community. The health visitors facilitate the session and actively participate in the discussions.
The presentation focuses on sleep in infants – a topic that touches nearly all new families. We cover sleep rhythms and sleep needs at different ages, the infant's various sleep phases, and how to recognize signs of tiredness. Based on the latest research and the Danish Health Authority's official recommendations, the health visitors present practical ideas, tips and strategies to support your child through sleep onset and improve sleep quality.
After the approximately one-hour presentation, there will be time to talk with other parents, exchange experiences and ask questions directly to the health visitors, who will be available to provide professional guidance.
Practical information: It is not possible to have your child weighed or receive an individual consultation with a health visitor at this parent café.
