Events

Pregnancy Yoga and Birth Preparation

Pregnancy Yoga and Birth PreparationSport & Exercise
31AUG
AUG31
Monday 31 August 2026
At 18:20
Vesterbrogade
More events in Valby →
Family
Sport & ExerciseYoga

Learn yoga exercises and breathing techniques designed specifically for pregnant women. The course combines physical training with mental preparation for birth and helps strengthen your body and mind during pregnancy.

Practical info: Instruction by Kathrine Winona Merstrand. 8 sessions from Monday 31 August to Monday 26 October 2026, 18:20-19:30. Arranged by FOF Copenhagen and North Zealand.

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