Events

Interval Running Training with Amager Runners

Interval Running Training with Amager RunnersSport & Exercise
06OCT
OCT06
Tuesday 6 October 2026
At 16:40 – 17:40
Sundby Idrætspark
Outdoor
Outdoor
Sport & ExerciseRunning/jogging
Read more

Train targeted running with Amager Runners focusing on marathon using Claus Hechmann's proven training principles. Whether you aim for Copenhagen Marathon, CPH Half, or simply want to improve your performance over 5 km or a half marathon, the training is designed for all ambition levels.

The program is built on structured variation and progression, ensuring continuous development. The club's main focus is creating a strong community among runners. You are welcome to participate in a free trial session with no obligation before deciding to join as a member.

Six-month membership fee: 300 kr. Organized by Amager Runners.

Local News

See all
Modern office and apartment buildings along a waterfront street in Copenhagen.
Økonomi10. oktober 2026

Til salg-skilte fordoblet i København siden nytår: Nu spreder bølgen sig til forstæderne

A Copenhagen street with apartment buildings and cars on a sunny day.
Nyheder10. oktober 2026

121 cyklister fik bøde på Nordre Fasanvej: Politiet rykker ud igen efter vejarbejde-rod

A crowd watches a rock festival stage at Copenhell with "ROCKED" on the main screen.
Kultur10. oktober 2026

Copenhell afslører de første 29 navne: Faith No More leder an på Refshaleøen

Crowd watching a live band perform on an outdoor stage at night
Kultur10. oktober 2026

Radio Free Alice henter Rachel Brown fra Water From Your Eyes på ny single

A Swiss airplane approaching landing at Zurich Airport at dusk with runway lights glowing.
Nyheder10. oktober 2026

SAS-fly nødlandede i Zürich: Røg fra defekt ovn sendte fem brandbiler på banen

Klik her for at se alle historier

Continue where you left off

Agora Cinema Presents: Nordic Cinema – S2E1
Diverse
11Oct

Agora Cinema Presents: Nordic Cinema – S2E1

Sunday 11 Oct·05:45
Kildevæld Cultural Center, 3C Bellmansgade, 2100 København
TodayIndre Østerbro
Discover Copenhagen's treasures with a scavenger hunt by World City Trail
Learning & Networking
11Oct

Discover Copenhagen's treasures with a scavenger hunt by World City Trail

Sunday 11 Oct·07:00
Copenhagen City Hall, 1 Rådhuspladsen, 1553 København
TodayPostbyenOutdoor
Unravel Copenhagen's mysteries with this thrilling outdoor escape game tour
Learning & Networking
11Oct

Unravel Copenhagen's mysteries with this thrilling outdoor escape game tour

Sunday 11 Oct·07:00
Copenhagen City Hall, 1 Rådhuspladsen, 1553 København
TodayPostbyenOutdoor
Skateboard for Beginners 3-6 Years CPH CS71
Sport & Exercise
11Oct

Skateboard for Beginners 3-6 Years CPH CS71

Sunday 11 Oct·08:00
Copenhagen Skatepark
TodayFrederiks BryggeIn/OutFamily
1-3 Year Olds - Motor Skills and Movement Activities with Parents
Sport & Exercise
11Oct

1-3 Year Olds - Motor Skills and Movement Activities with Parents

Sunday 11 Oct·09:00
Skolen ved Dybbølsbro
TodayVesterbroFamily
DrageBasketball for 1-2 year-olds
Sport & Exercise
11Oct

DrageBasketball for 1-2 year-olds

Sunday 11 Oct·09:00
Brønshøj Skole
TodayBrønshøjKids & Youth
Trille Trolle Ages 1-2 - Parent & Child Handball
Sport & Exercise
11Oct

Trille Trolle Ages 1-2 - Parent & Child Handball

Sunday 11 Oct·09:00
Kalvebod Fælled Skole
TodayØrestadFamily
Skateboard for Beginners 8-14 Years Fælled CS72
Sport & Exercise
11Oct

Skateboard for Beginners 8-14 Years Fælled CS72

Sunday 11 Oct·09:00
Copenhagen Skatepark
TodayFrederiks BryggeIn/OutKids & Youth
Mini Rugby for 5-6 Year Olds
Sport & Exercise
11Oct

Mini Rugby for 5-6 Year Olds

Sunday 11 Oct·09:40
Hal C
TodayChristianshavnKids & Youth
Pelzz – theatre magic for the youngest
Entertainment
11Oct

Pelzz – theatre magic for the youngest

Sunday 11 Oct·10:00
Valby Kulturhus
TodayValby40 krKids & Youth
Mini Handball 5-6 Years at Kalvebod Fælled School
Sport & Exercise
11Oct

Mini Handball 5-6 Years at Kalvebod Fælled School

Sunday 11 Oct·10:00
Kalvebod Fælled Skole
TodayØrestadKids & Youth
Badminton for U11
Sport & Exercise
11Oct

Badminton for U11

Sunday 11 Oct·10:00
Valby Badminton Clubs Hal
TodayValbyKids & Youth
Sundbys Børnehave Banditters – gymnastics class for children
Sport & Exercise
11Oct

Sundbys Børnehave Banditters – gymnastics class for children

Sunday 11 Oct·10:00
Sundbyøster Idrætsanlæg
TodayAmagerKids & Youth
Family Gymnastics at Kanalbyens IF
Sport & Exercise
11Oct

Family Gymnastics at Kanalbyens IF

Sunday 11 Oct·10:00
Skolen i Sydhavnen
TodayTeglholmenFamily
DrageBasketball for ages 3-5
Sport & Exercise
11Oct

DrageBasketball for ages 3-5

Sunday 11 Oct·10:00
Brønshøj Skole
TodayBrønshøjFamily
MiniTon Ages 3-5 – Badminton with Parents at KBK Hall
Sport & Exercise
11Oct

MiniTon Ages 3-5 – Badminton with Parents at KBK Hall

Sunday 11 Oct·10:00
KBK-hallen
TodayVanløseFamily
TumleTon 1-3 years – tumbling and badminton at KBK Hall
Sport & Exercise
11Oct

TumleTon 1-3 years – tumbling and badminton at KBK Hall

Sunday 11 Oct·10:00
KBK-hallen
TodayVanløseKids & Youth
Three Artists - Three Worlds
Arts & Culture
11Oct

Three Artists - Three Worlds

Sunday 11 Oct·10:00
Gallery House of k3
TodayIndre By
Dubaduba – Play with Music for the Whole Family
Music & Live
11Oct

Dubaduba – Play with Music for the Whole Family

Sunday 11 Oct·10:00
Krudttønden, København
TodayIndre ØsterbroKids & Youth
Judo Tumble Group for Children 3-4 Years
Sport & Exercise
11Oct

Judo Tumble Group for Children 3-4 Years

Sunday 11 Oct·10:00
Strandlodsvej 38 i baggården v. Liv & Have samt Den Grønne Friskole
TodayChristianshavnKids & Youth

Byens events hver uge

Gratis · afmeld når som helst

Family Fencing for Children 4-6 Years in Ryparken
Sport & Exercise
11Oct

Family Fencing for Children 4-6 Years in Ryparken

Sunday 11 Oct·10:00
Fægteklubben Trekanten
TodayIndre ØsterbroFamily
When Music Says More Than Words
Learning & Networking
11Oct

When Music Says More Than Words

Sunday 11 Oct·10:13
Valby Kino
TodayValby250 kr
Rollerskating training in skatepark
Sport & Exercise
11Oct

Rollerskating training in skatepark

Sunday 11 Oct·10:30
Spor10
TodayFrederiks BryggeOutdoorKids & Youth
Free walking tour through Copenhagen's historic city center
Learning & Networking
11Oct

Free walking tour through Copenhagen's historic city center

Sunday 11 Oct·10:30
Copenhagen City Hall Dragon Fountain!, 1 Rådhuspladsen, 1553 København
TodayPostbyenOutdoor
It's Mine - Puppet Performance at Teatermagi Amager
Entertainment
11Oct

It's Mine - Puppet Performance at Teatermagi Amager

Sunday 11 Oct·11:00
Kulturhuset Islands Brygge
TodayPostbyen40 krKids & Youth
It's Mine - Theatre Magic Amager
Entertainment
11Oct

It's Mine - Theatre Magic Amager

Sunday 11 Oct·11:00
Kulturhuset Islands Brygge
TodayPostbyen40 krKids & Youth
Into the Milky Way – Planetarium Show LIVE
Arts & Culture
11Oct

Into the Milky Way – Planetarium Show LIVE

Sunday 11 Oct·11:00
Planetarium
TodayVesterbro125 krFamily
Beginner Fencing for Children in Ryparken
Sport & Exercise
11Oct

Beginner Fencing for Children in Ryparken

Sunday 11 Oct·11:00
Fægteklubben Trekanten
TodayIndre ØsterbroKids & Youth
Evening Song Children's Theatre
Entertainment
11Oct

Evening Song Children's Theatre

Sunday 11 Oct·11:00
Dansehallerne
TodayValbyKids & Youth
To Be (from age 5)
Entertainment
11Oct

To Be (from age 5)

Sunday 11 Oct·11:00
Tingbjerg Bibliotek og Kulturhus
TodayBrønshøjFamily
It is Mine
Music & Live
11Oct

It is Mine

Sunday 11 Oct·11:00
Islands Brygge Kulturhus, København
TodayPostbyen
To Be (from age 6)
Entertainment
11Oct

To Be (from age 6)

Sunday 11 Oct·11:00
Tingbjerg Bibliotek og Kulturhus
TodayBrønshøjFamily
Space Safari in the Milky Way
Learning & Networking
11Oct

Space Safari in the Milky Way

Sunday 11 Oct·11:00
Planetarium
TodayVesterbroFamily
Dance for Legeheltene
Entertainment
11Oct

Dance for Legeheltene

Sunday 11 Oct·11:00
DGI-Byen
TodayPostbyen250 krFamily
Rebekka - Gadens Stemmer
Learning & Networking
11Oct

Rebekka - Gadens Stemmer

Sunday 11 Oct·12:00
Vesterbro, Vesterbro Torv, København
TodayVesterbro209 kr
Walking tour of Nørrebro with retired police officer
Learning & Networking
11Oct

Walking tour of Nørrebro with retired police officer

Sunday 11 Oct·12:00
Politimuseet
TodayNørrebroOutdoor
Open Circus Training for Adults at AFUK
Sport & Exercise
11Oct

Open Circus Training for Adults at AFUK

Sunday 11 Oct·12:00
AFUK Akademiet for Utæmmet Kreativitet
TodayFrederiks Brygge
Clean the Lakes - Leave It Better
Learning & Networking
11Oct

Clean the Lakes - Leave It Better

Sunday 11 Oct·12:00
Søen foran Kaffe Salonen
TodayIndre ByOutdoor
Dumpling Workshop
Learning & Networking
11Oct

Dumpling Workshop

Sunday 11 Oct·12:30
Hot Pot Republic
TodayVesterbro535 kr
The Embodied Reset: Breathwork & Embodiment Workshop for Women
Learning & Networking
10Oct

The Embodied Reset: Breathwork & Embodiment Workshop for Women

Saturday 10 Oct·10:00
Masnedøgade 22, 22 Masnedøgade, 2100 København
WeekendIndre Østerbro596-1.026 kr
The Mousetrap
Entertainment
11Oct

The Mousetrap

Sunday 11 Oct·13:00
Folketeatret
TodayIndre By75-460 kr
Children's theatre performances at Absalon
Entertainment
11Oct

Children's theatre performances at Absalon

Sunday 11 Oct·13:00
Folkehuset Absalon
TodayVesterbro40 krFamily
It's Mine! by AVA (ages 3-6)
Music & Live
11Oct

It's Mine! by AVA (ages 3-6)

Sunday 11 Oct·13:00
Islands Brygge Kulturhus, København
TodayPostbyenKids & Youth
Draw and Listen to CC Listening Session
Learning & Networking
11Oct

Draw and Listen to CC Listening Session

Sunday 11 Oct·13:00
Copenhagen Contemporary (CC)
TodayIndre ByFamily
Guided Tour The Black Diamond (Danish)
Arts & Culture
11Oct

Guided Tour The Black Diamond (Danish)

Sunday 11 Oct·13:30
Det Kongelige Bibliotek/Den Sorte Diamant
TodayChristianshavn120 kr
Death's Walk – a guided city tour through medical history
Learning & Networking
11Oct

Death's Walk – a guided city tour through medical history

Sunday 11 Oct·14:00
Frue Plads
TodayIndre ByOutdoor
An Egg
Entertainment
11Oct

An Egg

Sunday 11 Oct·14:00
Valby Kulturhus
TodayValby40 krKids & Youth
The Story of an Egg
Entertainment
11Oct

The Story of an Egg

Sunday 11 Oct·14:00
Valby Kulturhus
TodayValby40 krKids & Youth
Copenhagen's Hidden Nature at Sydhavnstippen
Learning & Networking
11Oct

Copenhagen's Hidden Nature at Sydhavnstippen

Sunday 11 Oct·14:00
Naturskolen på Sydhavnstippen
TodayTeglholmenOutdoorFamily
Space Cowboy 6-9 years / Teatermagi Amager
Entertainment
11Oct

Space Cowboy 6-9 years / Teatermagi Amager

Sunday 11 Oct·14:00
Børnekulturhus Ama´r
TodayAmager40 krKids & Youth
Copenhagen at War
Learning & Networking
11Oct

Copenhagen at War

Sunday 11 Oct·14:30
Købmagergade 52A, 1150 København, Danmark (Foran Tycho Brahebusten ved Rundetårn), København
TodayIndre By125 krOutdoor
Grafik på BIBLIOTEKET - Historisk Træsnit Workshop
Learning & Networking
10Oct

Grafik på BIBLIOTEKET - Historisk Træsnit Workshop

Saturday 10 Oct·10:00
Biblioteket Rentemestervej, Grafisk værksted 2. sal, København
WeekendBispebjerg975 kr
Innocence
Entertainment
11Oct

Innocence

Sunday 11 Oct·15:00
Operaen, København
TodayIndre By200 kr
Rigtige Mænd
Music & Live
11Oct

Rigtige Mænd

Sunday 11 Oct·15:00
Birkelundgaard, Albertslund
TodayVanløse185 kr
Omvisning: Fransk kunst: Nybrud, besættelser og førstehåndsindtryk
Arts & Culture
11Oct

Omvisning: Fransk kunst: Nybrud, besættelser og førstehåndsindtryk

Sunday 11 Oct·16:00
Glyptoteket
TodayPostbyen
Guided Tour: The Animals' Procession. Sculptures by Antoine-Louis Barye
Arts & Culture
11Oct

Guided Tour: The Animals' Procession. Sculptures by Antoine-Louis Barye

Sunday 11 Oct·16:00
Glyptoteket
TodayPostbyen
B3B Amager Mens Team 2 (Beginner+Intermediate)
Sport & Exercise
11Oct

B3B Amager Mens Team 2 (Beginner+Intermediate)

Sunday 11 Oct·16:00
Prismen
TodayChristianshavn
Casual hangout for solo travellers in Copenhagen (4pm)
Learning & Networking
11Oct

Casual hangout for solo travellers in Copenhagen (4pm)

Sunday 11 Oct·16:00
Søren Aabye Kierkegaard by Louis Hasselriis, Proviantpassagen, 1218 Copenhagen
TodayChristianshavnOutdoor
Kristian Fjord: Taber
Entertainment
11Oct

Kristian Fjord: Taber

Sunday 11 Oct·16:15
Vartov Grundtvig, København
TodayPostbyen125 kr
Foodclub+
Food & Drink
11Oct

Foodclub+

Sunday 11 Oct·17:00
Maskinhal Sundholm
TodayAmagerKids & Youth
Magic Pass - Harlem Globetrotters
Sport & Exercise
11Oct

Magic Pass - Harlem Globetrotters

Sunday 11 Oct·17:15
Royal Arena
TodayØrestadFamily
Workshop: BH-kursus
Learning & Networking
10Oct

Workshop: BH-kursus

Saturday 10 Oct·12:00
BRØKs tekstilværksted, København
WeekendBrønshøj880 kr
Celebrity court pass - harlem Globetrotters
Sport & Exercise
11Oct

Celebrity court pass - harlem Globetrotters

Sunday 11 Oct·18:15
Royal Arena
TodayØrestad
Cph Listening Room feat. Postman (UA)
Music & Live
11Oct

Cph Listening Room feat. Postman (UA)

Sunday 11 Oct·19:00
KFTS - Københavns Film & Teaterskole
Today
Vinyl Room Access – Harlem Globetrotters
Sport & Exercise
11Oct

Vinyl Room Access – Harlem Globetrotters

Sunday 11 Oct·19:00
København S
TodayØrestad
JUST HUMAN - A lecture about us with Chris MacDonald
Learning & Networking
11Oct

JUST HUMAN - A lecture about us with Chris MacDonald

Sunday 11 Oct·19:00
Bremen Teater
TodayPostbyen
DONOVAN WOODS
Music & Live
11Oct

DONOVAN WOODS

Sunday 11 Oct·19:00
Loppen, København
TodayChristianshavn160 kr
Harlem globetrotters
Sport & Exercise
11Oct

Harlem globetrotters

Sunday 11 Oct·19:00
Royal Arena
TodayØrestadFamily
Jens Konrad + support: Mumi
Music & Live
11Oct

Jens Konrad + support: Mumi

Sunday 11 Oct·20:00
Rust
TodayNørrebro
Django Reinhardt Sundays at Dispensary Nørrebro (With Jam Session)
Music & Live
11Oct

Django Reinhardt Sundays at Dispensary Nørrebro (With Jam Session)

Sunday 11 Oct·20:00
Dispensary Whisky & Beer
TodayNørrebro
Jens Konrad
Music & Live
11Oct

Jens Konrad

Sunday 11 Oct·20:00
Rust, København
TodayNørrebro110 kr
ADAM AND YOUNIS COPENHAGEN COMEDY LIVE online
Virtuel
11Oct

ADAM AND YOUNIS COPENHAGEN COMEDY LIVE online

Sunday 11 Oct·20:00
No Stress Bar, 26 Nørregade, 1165 København
TodayIndre By
Cat Power
Music & Live
11Oct

Cat Power

Sunday 11 Oct·20:00
Store Vega, København
TodayIndre By690 kr
Men's Training - 3v3 Floorball for Ages 30-50
Sport & Exercise
11Oct

Men's Training - 3v3 Floorball for Ages 30-50

Sunday 11 Oct·20:00
Kulturhuset Indre By
TodayIndre By
TV-2
Music & Live
11Oct

TV-2

Sunday 11 Oct·20:00
DR Koncerthuset, København
TodayAmager
El Tri
Music & Live
11Oct

El Tri

Sunday 11 Oct·20:00
Amager Bio, København
TodayAmager299-319 kr
Fink
Music & Live
11Oct

Fink

Sunday 11 Oct·20:00
Pumpehuset, København V
TodayPostbyen
Anne Linnet
Music & Live
11Oct

Anne Linnet

Sunday 11 Oct·20:00
København K
TodayIndre By
Cat Power (US)
Music & Live
11Oct

Cat Power (US)

Sunday 11 Oct·20:00
København V
TodayVesterbro
Declan Welsh and The Decadent West
Music & Live
11Oct

Declan Welsh and The Decadent West

Sunday 11 Oct·20:00
København S
TodayAmager