Experience deep relaxation through a sound bath with Anne Viese on Østerbro. This guided experience is about giving yourself permission to slow down and enjoy mindful calm and presence. You don't need to accomplish or perform anything – simply be present and let the sounds of gongs, singing bowls and bells guide you into a state of complete relaxation.
The session runs regularly on Thursday evenings in odd weeks. Optional add-ons include mat, blanket and pillow, so you can rest comfortably without needing to bring your own equipment. Wear loose, comfortable clothing and prepare for approximately one hour of complete peace and calm.
