A combined yoga and pilates class designed to strengthen body and mind. Under the guidance of instructor Gerd Svenningsen, participants explore exercises based on both yoga and pilates principles.
The group meets in 8 sessions from Wednesday, August 19 to Wednesday, October 21, 2026, each session from 4–5:30 PM. The venue is Yoga Amager at Ebertsgade 2, 2nd floor, Copenhagen S. Arranged by FOF Copenhagen and North Zealand.

































