Food - The Path to a Good Meal

Spend a full day at Nørrebro Library devoted to food, nutrition, and conscious consumption. The event delves into how we navigate supermarkets, understand food labels, and how what we eat affects us both physically and mentally.

The program includes:

• Talks on ultra-processed foods and their effects on the body
• Nutritional psychiatry
• How to read and interpret food labels
• Food workshops
• Meetings with local actors
• Family activities
• Visions for future meals

The day appeals to the whole family – with both entertainment and in-depth knowledge. You can participate in the entire day or sign up for just the parts that interest you. Among the speakers are Mette Mølbak, Kamilla Rønnestad, and Line Holt Nielsen.