This postnatal workshop is designed for parents with babies aged 0-8 months and is led by authorized physiotherapist Marianne Mogensen, author of "After Birth – Training and Baby Play".
The workshop focuses on practical exercises and strategies to make tummy time more enjoyable and less stressful for both baby and parent. Tummy play strengthens baby's back and neck muscles and forms the foundation for later crawling and sitting. You'll receive concrete tips, ideas, and simple tools you can use at home without needing to invest in expensive equipment.
In the second half of the workshop, you'll learn various gentle massage techniques for your baby – both for play and stimulation, as well as to relieve common issues such as poor digestion.
Participants receive notes via email after the session. The workshop is held in Danish, but questions in English are welcome.
Practical Info
- For parents (and grandparents) with children aged 0-8 months. Pregnant participants are also welcome – feel free to bring a doll or teddy bear for practice
- Remember to bring a soft mat for both yourself and your baby
- The workshop takes place in the Hall on the ground floor
- Admission: 25 kr.
