Experience rowing through an introductory course designed for young people aged 15-20. Over 2 hours, you'll learn the essentials of rowing through a mix of theory and practical training.
The session starts indoors with technique training on rowing machines, then moves to the basin's controlled environment where you'll focus on fundamental movements. After a brief introduction to the boat and safety equipment, you'll take to the water for a short rowing outing.
You need no prior experience but must be able to swim 400 metres. Bring fitted sportswear and sports shoes with a narrow heel to fit the boat's footrests. The introduction is completely free, and you can attend the first 4 sessions without commitment while you decide if the sport suits you. If you continue after the trial period, the monthly membership is approximately 100 kr.
Arranged by Danske Studenters Roklub.
