This event is part of Copenhagen Health Week and presents the yogic concept of resonance through theory and practical yoga.
Resonance is well known from physics and music, but also forms the foundation behind a healthy, happy and fulfilling life according to yogic tradition. In this session, you will learn to use your body and awareness to attune yourself to beneficial energies – or specifically frequencies of vibrations that benefit you personally. From this perspective, yoga becomes much more than simply relaxing physical practice; it becomes an effective way to improve your life emotionally, mentally and physically by keeping your organs, thoughts and emotions at optimal vibration according to your needs.
Yoga teacher Erotina Larsen introduces the concept of resonance within yoga, followed by a 1½ hour guided Hatha Yoga session where the theory is practiced directly.
