Experience step training where music, movement and physical challenge unite. Using a step bench, you'll perform dance and movement sequences at varying tempos—from intense to moderate exercises—that elevate your heart rate and make you have fun to the music.
Instructor Katrine Bjaler guides the class through an energetic and well-structured workout that challenges both body and mind. Step is part of Vesterbro Sports Association's senior department, where an annual fee gives you access to over 30 different classes and activities throughout the season.
New member? Try a free class without obligation.
