Events

Strength and Fitness for seniors

Strength and Fitness for seniorsSport & Exercise
14OCT
OCT14
Wednesday 14 October 2026
At 17:00 – 18:00
Energicenter Voldparken
Sport & ExerciseFitness/strength training
Read more

A training program designed specifically for seniors, focusing on building and maintaining physical strength, mobility and balance through targeted exercises.

The first 3 sessions are completely free — no commitment or obligations. After that, it costs 50 DKK per month.

Just bring workout clothes and a water bottle. Training takes place in the sports hall at Energicenter Voldparken, arranged by Idrætsfællesskabet.

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