The Embodied Reset is a weekend for women who want to release pressure and reconnect with themselves through breathwork and embodiment. The experience is designed for high-achieving women seeking more calm, presence and inner alignment instead of constantly performing.
Program
- Saturday: Conscious Connected Breathwork – a 3-hour guided breathwork journey using a continuous breathing rhythm to help release, reset and reconnect. No experience necessary.
- Sunday: The Embodiment Workshop – a 3-hour workshop based on the method regulate, reconnect, rewire, combining teaching, sharing and embodied practice.
The weekend is led by Alice Pavin, a psychology-informed life coach and embodiment practitioner with a first-class Psychology degree from University College London. It is possible to attend both days or just one.
