Develop your rugby skills at Christianshavn Rugby Club. U16 training on Thursday focuses on giving young players a solid technical and physical foundation while keeping the joy of the sport alive.
The program combines rugby-specific skills such as ball control, tactics, and game systems with physical training focused on strength, speed, and endurance. Each player develops according to their own strengths and ambitions while the team works towards shared goals.
This important development phase is about both competitive performance and personal growth. You'll learn to handle competitive challenges while training remains fun and rewarding. Rugby is built on teamwork and respect – you become part of a strong community both on and off the field.
Practical info: Training Thursday 18:00–19:30 on grass. Bring: weather-appropriate sportswear, trainers or football boots, and a filled water bottle. You are welcome to try a free training session regardless of current level.
