A fun badminton training session for anyone who simply wants to play because it is enjoyable. Each session starts with a shared warm-up, followed by instruction in a new stroke or movement on court. There is then room for free play or matches, and the session ends with a group game or another activity suited to the team.
The training is adapted to the level and wishes of the group and is led mostly by Kjartan or one of the other skilled instructors.
