Breathwork Sound Journey is a sensory journey into breath, body and sound. Lying down, you are guided through your breathing while live music unfolds around you, with rhythms, tones and soundscapes shaping the experience.
The evening blends breathwork, concert and meditation. The music is not just background: it is composed and improvised live in response to the group and the movement of the journey. No experience with breathwork or meditation is needed; you simply arrive as you are.
The journey is created by Anders Mørk, a psychotherapist and musician with a background in rhythmic music, and Anders Østergaard, a musician and music therapist. Together they have led musical breathwork sessions at festivals, yoga studios and private and professional groups, and this is their first time bringing the experience to Copenhagen.
