Embodied Reset: Breathwork & Embodiment Workshop for Women | Copenhagen

A transformative weekend for high-achieving women ready to release pressure and reconnect with themselves. Through breathwork and embodiment practices, you'll learn to create from alignment rather than from expectations and pressure.

Saturday 10:00-13:00: Conscious Connected Breathwork
A 3-hour guided breathwork journey where you learn a specific rhythmic breathing technique and experience a transformative practice that activates your body's natural ability to release, reset and reconnect. No experience necessary.

Sunday 10:00-13:00: The Embodiment Workshop
A 3-hour workshop featuring the methods: regulate, reconnect, rewire. You move from understanding your patterns to actually feeling the shift through teaching, sharing and embodied practice. Saturday initiates raw connection; Sunday integrates it at a deeper level. Both days provide the fullest experience, but attending either day alone is possible.

Led by Alice Pavin
Psychology-informed life coach and embodiment practitioner with a first-class Psychology degree from University College London, trained as a Co-Active life coach, yoga instructor, and breathwork facilitator.