A four-hour New Year's afternoon for reflection, breathwork and setting intentions for the year ahead. Pernille Lotus leads the session, which looks back on 2026 through guided reflection and journaling, then moves into a deeper breathwork journey to let go of what no longer serves you.
The afternoon closes by turning toward 2027: through meditation, visualisation, journaling and a shared sharing circle, you work with the intentions you want to carry into the new year. No previous experience with breathwork or meditation is needed, just an open mind and a willingness to give yourself the time.
Pernille Lotus also has another upcoming event: Corporate Wellbeing Day 2026 at Det Kgl. Bibliotek - Den Sorte Diamant in Copenhagen on 12 November 2026.
