Amager Atletik Club invites children aged 8 to 9 to year-round athletics training at Tårnby Stadion. Each session opens with warm-up, stretching and coordination exercises, which may feel tricky at first but become easier with practice.
The main part of training covers athletics disciplines set by the coaches, usually two per session, such as shot put and sprints. Games are often mixed in, for example relay races around cones with bean bags, and the club places strong emphasis on a fun, sociable atmosphere.
