Events

Movement and Relaxation for Women Seniors

Movement and Relaxation for Women SeniorsSport & Exercise
02SEPT
SEPT02
Date
Wednesday 2 September 2026
At 16:20
Performers
Signe Marie Schmidt-Jacobsen
📍
Location
Falkoner Fitness
Frederiksberg
Organiser
FOF København og Nordsjælland
Sport & ExerciseGymnastics/aerobics
Event details

A weekly course for senior women at Falkoner Fitness in Frederiksberg, combining gentle movement with relaxation exercises. The course is run by FOF København og Nordsjælland and taught by Signe Marie Schmidt-Jacobsen.

The course runs over 18 lessons from early September 2026 into January 2027, making it a steady routine for anyone who wants to build movement and calm into their week.

Falkoner Fitness, Frederiksberg

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