Girls aged 16 to 19 who want to play handball, have fun and be part of a strong team can try out this training programme run by Tårnby-Dragør-Ørestad Håndbold. The team brings together players from Tårnby Håndboldklub, Dragør Håndboldklub and Ørestad IF, and it welcomes both newcomers and players with several years of experience.
Training focuses on handball enjoyment, teamwork and development, with room for competition and high tempo. Sessions cover technical skills, fitness and speed, tactics and game understanding, and intensity. Mistakes are part of learning, and the club aims to help each player progress at their own level while becoming part of the squad.
