This is a yoga course led by Britta Feusi at Sorgenfrivang II in Virum, arranged by FOF København og Nordsjælland. It runs as a series of sessions across the autumn, winter and spring, so you can join a recurring weekly practice.
Two courses are on offer: Hatha yoga, and Yin yoga, which is a slower, more restful style. Both suit anyone looking for a regular movement routine in a relaxed setting.
