Get into the festive spirit at this hands-on fermentation workshop at Bioma. You will learn what fermentation is and how fermented food supports your gut, from the basics of the gut microbiome to why fermented food is one of the best ways to nourish it.
You will make your own Christmas red cabbage sauerkraut step by step, and take it home ready to serve at Christmas. The session also includes a tasting of fermented drinks, including a spiced Christmas drink, and several vegetable ferments, such as a cucumber, dill and bay leaf ferment that works well alongside a Christmas lunch. Time is set aside for chat and questions. It suits beginners who have never fermented before.
