A free junior Muay Thai class for young people aged 13 to 17, run by All Star Gym. Boys and girls of all levels train together, so beginners and more experienced trainees share the same session.
The focus is on the basic techniques of Thai boxing, combining drills with equipment and pad work. Muay Thai is a contact sport, but on the youth team there is no full contact to the head, so it is a safe way to learn the craft.
