Amager Demons invite young players aged 13 and under to a Thursday American football training session at Tårnby Stadion. The club puts play and movement first, while gradually bringing in competitive elements and tactical understanding.
Each session starts with warm-up and basic motor exercises aimed at better balance and core strength. Players work through the fundamental techniques, with particular focus on correct tackling and player safety, and move on to more complex drills. Everyone trains in all positions, and the coaches place players in match positions based on build and strengths.































