A yoga session in Sundkirken that combines Christian contemplation with physical practice. Priest Mik Kjerulf works with CrossYoga instructor Nicole Kruckenberg to lead a yoga-based devotion that doubles as a yoga class, with the teaching adapted so that everyone can take part, whatever their experience.
No yoga background is needed. The session suits anyone curious about Christian spirituality or about yoga as a practice, and it is designed to prepare the body for meditation. Nicole Kruckenberg has years of yoga experience and runs weekly classes in two Copenhagen churches, as well as retreats and CrossYoga workshops, including for confirmation candidates.
