Two recurring exercise courses at Falkoner Fitness in Frederiksberg, both led by instructor Irene Jørgensen. One is a training class aimed at bone health (osteoporosis), including machine training. The other is a physio-pilates class, also including machine training.
Both courses are organised by FOF København og Nordsjælland and are open to everyone. They run over several months, so they suit anyone looking for a steady weekly routine rather than a one-off session.
