Events

Motion, stretching and cool-down for over-60s

Motion, stretching and cool-down for over-60sSport & Exercise
31AUG
AUG31
Date
Monday 31 August 2026
At 09:10
Performers
Anette Garsdal
📍
Location
FOF Huset
Charlottenlund
Organiser
FOF København og Nordsjælland
Sport & ExerciseOther fitness activities
Event details

A weekly exercise class for people aged 60 and over, run by FOF København og Nordsjælland at FOF Huset in Charlottenlund. The session combines movement, stretching and relaxation, aimed at keeping body and mobility in good shape.

The course is led by instructor Anette Garsdal and runs across a full autumn and winter term, so it suits anyone looking for a steady routine rather than a one-off visit.

FOF Huset, Charlottenlund

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