Events

Stretching and Relaxation Exercise for Women 60+

Stretching and Relaxation Exercise for Women 60+Sport & Exercise
01SEPT
SEPT01
Date
Tuesday 1 September 2026
At 08:55
📍
Location
FOF Huset
Charlottenlund
Organiser
FOF København og Nordsjælland
Sport & ExerciseOther fitness activities
Event details

A gentle movement class for women aged 60 and over, combining stretching and relaxation exercises to ease the body and help you unwind. The course runs as a recurring weekly session at FOF Huset in Charlottenlund, organised by FOF København og Nordsjælland.

It is a good fit for anyone looking for an accessible way to keep moving and stay limber in a calm, social setting.

FOF Huset, Charlottenlund

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