Take a break from the city's noise and meet others experiencing post-concussion symptoms. This nature therapy programme spans two sessions one week apart, focusing on calm, sensory awareness, and presence in nature – paced for a post-concussion brain.
You will have the opportunity to experience symptom relief, learn how nature supports your nervous system, and work with symptom management through practical strategies. At the same time, you'll meet others in your situation and build community. The sessions are led by Ursula Tarp Sønderhousen, a certified nature therapist and trained yoga instructor who has personal experience with post-concussion effects.
The programme runs in small groups with a maximum of 8 participants, ensuring space for your needs. Autumn's natural shifts in colours and weather create the perfect setting for finding calm and restoration.
Wednesday 21 and 28 October 2026, 10.30 am–12 pm at Terapihaven, Vestre Kirkegård, 2450 Copenhagen SV (near Sydhavn Station).
Price: 150 kr. for members of the Brain Injury Association or Fibromyalgia & Pain Association; 240 kr. for non-members.
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