Events

Strength and relaxation training for 70+

Strength and relaxation training for 70+Sport & Exercise
02SEPT
SEPT02
Date
Wednesday 2 September 2026
At 10:00
📍
Location
Lundtoftehallen
Kongens Lyngby
Organiser
FOF København og Nordsjælland
Sport & ExerciseGymnastics/aerobics
Event details

A weekly exercise class for people aged 70 and over, combining gentle strength training with relaxation and stretching. The sessions run through the autumn, winter and spring, giving participants a regular routine to build on over the season.

The course is organised by FOF København og Nordsjælland and takes place at Lundtoftehallen in Kongens Lyngby.

Lundtoftehallen, Kongens Lyngby

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