Events

Pilates reformer - grounding

Pilates reformer - groundingSport & Exercise
02NOV
NOV02
Date
Monday 2 November 2026
At 18:30
📍
Location
Reeform Pilates
Frederiksberg
Organiser
FOF København og Nordsjælland
Sport & ExerciseFitness/strength trainingPilates
Event details

A grounding Pilates session on the reformer machine, run by FOF København og Nordsjælland at Reeform Pilates in Frederiksberg. The course runs as a series of weekly sessions through the autumn and into December, suited to anyone who wants to work on core strength, posture and controlled movement.

Reeform Pilates, Frederiksberg

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