Events

Gentle Heavy Strength Training and Stretching

Gentle Heavy Strength Training and StretchingSport & Exercise
27AUG
AUG27
Date
Thursday 27 August 2026
At 17:00
Performers
Victoria Nerozia
📍
Location
FOF Huset
Charlottenlund
Organiser
FOF København og Nordsjælland
Sport & ExerciseOther fitness activitiesFitness/strength training
Event details

A course in gentle heavy strength training and stretching, led by Victoria Nerozia. It runs as a series of fifteen weekly sessions at FOF Huset in Charlottenlund, organised by FOF København og Nordsjælland.

The programme suits anyone looking for a structured, regular way to build strength and flexibility, with an emphasis on working gently and steadily.

FOF Huset, Charlottenlund

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