Events

Floor-based strength training: back focus

Floor-based strength training: back focusSport & Exercise
24AUG
AUG24
Date
Monday 24 August 2026
At 18:25
📍
Location
Falkoner Fitness
Frederiksberg
Organiser
FOF København og Nordsjælland
Sport & ExerciseFitness/strength training
Event details

This is a floor-based strength training class at Falkoner Fitness on Frederiksberg, aimed at building strength with a particular focus on the back. It is open to everyone and runs as a course across the autumn.

The course is organised by FOF København og Nordsjælland, so it suits anyone looking for a structured, group-based way to train regularly through the season.

Falkoner Fitness, Frederiksberg

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