On the winter solstice, Karuna meditation institute in Frederiksberg invites you to a ceremonial singing circle where the group sings the light back into the year as the days begin to grow longer.
The evening leans into self-reflection, self-care and community. There is a round where those who wish can share what they want to let go of and the dreams and visions they carry into the new year, and you are welcome to bring a small object that means "light" to you to place in a shared light altar.
No prior experience is needed. The songs are simple and chosen from many traditions, including songs written by the facilitator, who accompanies on guitar, drum and harmonium. The evening also includes ceremonial raw cacao, made from organic, sustainably grown beans.
