Events

Hip and Knee Training with Mette Vestergård

Hip and Knee Training with Mette VestergårdSport & Exercise
24AUG
AUG24
Date
Monday 24 August 2026
At 12:30
Performers
Mette Vestergård
📍
Location
Lyngby Tennisklub
Kongens Lyngby
Organiser
FOF København og Nordsjælland
Sport & ExerciseFitness/strength training
Event details

A fitness course run by instructor Mette Vestergård, aimed at getting stronger in the hips and knees. The programme is organised by FOF København og Nordsjælland and is open to everyone.

There is also a heart and circulation course with the same instructor, so you can choose the type of training that suits you best.

Lyngby Tennisklub, Kongens Lyngby

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