Events

Heavy strength training for women 60+

Heavy strength training for women 60+Sport & Exercise
10SEPT
SEPT10
Date
Thursday 10 September 2026
At 14:20
📍
Location
FOF Huset
Charlottenlund
Organiser
FOF København og Nordsjælland
Sport & ExerciseFitness/strength training
Event details

A strength training course designed for women aged 60 and over, focusing on heavier loads to build muscle and keep the body strong and mobile. The sessions run as a recurring course at FOF Huset in Charlottenlund, organised by FOF København og Nordsjælland.

FOF Huset, Charlottenlund

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