A free gymnastics class for children aged 4 to 5, run by Gymnastikforeningen Hermes as part of its apparatus gymnastics programme. Through play and fun activities, the children build physical strength, technique and body control while working on motor skills, flexibility, balance and coordination.
The group is open to everyone with no level requirements. If the trainers feel a child would suit another group better, parents will be told so the child can switch. Families who want more challenge can sign up for several of these sessions on different days.
The children train without their parents, guided by the club's trainers in using the apparatus and learning basic gymnastic movements. The class follows the schools' holiday calendar, so it pauses during school holidays.
