A weekly capoeira class for teenagers, run by Capoeiraskolen Senzala. The group is made up of older children than the other youth classes, so the training asks more of their concentration, musical skills, kicking technique and floor work.
Each session starts with a warm-up, followed by a mix of capoeira movements, acrobatics, techniques and music, practised both alone and with a partner. The class ends with a roda, where the adult students are also welcome to join in.
