A one-hour guided meditation session in the quiet room of Apostelkirken, led by Eva Green Meinel. The first half hour focuses on meditation and presence exercises designed to calm the mind, with nature often woven into the practice, moving towards slowness and stillness.
The final part turns towards the presence of the Spirit within us, drawing on Christian mysticism and centring prayer, with a short reflection followed by ten minutes of silent shared prayer. The session is open to everyone, whatever their faith, and no previous meditation experience is needed. There is no music during the meditations.
