A free gardening session in the courtyard of Apostelkirken for anyone affected by stress, stress-related anxiety or depression, and for anyone who simply wants to prevent stress. Together you dig in the soil and grow vegetables and flowers, and you can join in with whatever you feel like, or just drop by for a cup of coffee.
The aim is a welcoming space where the mind can settle. No experience is needed and you do not have to sign up in advance. Eva Green Meinel is behind the activity, and the offering is open to everyone who needs a breathing space, whatever their beliefs.
Eva Green Meinel also leads a guided meditation hour called Nature, Spirit and Everyday Life at Apostelkirken on Wednesdays, 15:00-16:00, which you can attend after the gardening.
