Experience the fun and unique sport of underwater rugby! This beginner course is designed for young players who want to learn the discipline from scratch. Training combines swimming, breath-holding and teamwork in a unique underwater sports experience.
You train in the pool at Frankrigsgade Swimming Hall with experienced instructors from Amager UV-Rugby Club. All equipment such as snorkel, mask, fins, hood and balls are provided. All you need to bring is a towel and a water bottle.
Practical: Arrival at 19:15 for changing, training starts at 19:30 and lasts 1 hour. Allow an extra 15 minutes for changing on both ends. Boys should wear swim shorts or speedos, girls should wear a swimsuit (not bikini). Requirement: you must be able to swim 25 metres unaided.
