This is a warm-water exercise course at Strandlunds Fællescenter in Charlottenlund, led by Victoria Nerozia and run by FOF København og Nordsjælland. It is aimed at everyone and is a good fit for those who want to keep active in the water over the autumn.
The course runs for 15 sessions, so it suits anyone looking for a regular weekly routine rather than a one-off visit.







































































