A calm yoga class combining yin yoga, where poses are held for longer periods to work gently on the body, with yoga nidra, a guided deep-relaxation practice. It suits anyone looking to slow down and unwind in a quiet setting.
The course is run by FOF København og Nordsjælland at FOF Maglegårds Allé in Søborg, and runs as a recurring session over the autumn and winter season.






































































