New to yoga and curious about what it can do for you? This class is aimed at complete beginners, whether you are flexible or not. You start gently and work your way up over the season, and the teaching takes care of your individual needs, so everyone can join in.
The class also suits people who cannot get much out of regular classes because of problems with the back, hips, arthritis or something similar. Jonas, who leads the class, has trained with Dansk Yoga, one of Denmark's longest and most thorough yoga programmes, and teaches so that everyone can take part, always in Danish.
